Description
Master Li, Ching Yuen is quoted as saying:
“Walk like a pigeon, sit like a turtle and sleep like a dog”.
The “sit like a turtle”, remains a mystery, but my late Sifu explained the “pigeon walk” in great detail.
It is more than just a QiGong.
The health benefits are beyond compare.
Master Li lived over 100 years (maybe over 200).
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