The Most Important QiGong Exercise Routine In Our Collection!
*Learn energy points that open the body to allow breath to enter
*Correct shallow breathing
*Correct “false” deep breathing
*Open up the front and back lung
*Generate massive amounts of stamina and energy
Lung QiGong was created for students with Asthma, Hypertension,
allergies, panic attacks, low energy, weakness, poor digestion, headaches and migraines.
The Lung Qi, according to Traditional Chinese Medicine, influences the emotions,
body and mind. The Lung is the Metal element, and it deals with “sharpness” in the mind
and can be related to the emotion of grief and sadness. Practicing Lung QiGong has been
shown to relieve symptoms in many physical, mental, and emotional conditions.